Steps to Well-Being

Graphic with heart and heartbeat with information for the programMount Royal is pleased to offer the Steps to Well-Being program again this year! The program includes one-on-one training sessions with professionals who tailor a unique fitness regime just for you. Participants also benefit from a few social events to meet others in the program as well as receiving a SWAG bag with items to make your gym visit go seemlessly.

Contact Wellness Services in U216 to see if you are eligble to participate.