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Sunday, June 16, 2019
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Peer Health & Mental Health Education – Volunteer Opportunities!
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FitnessU: A perfect playground workout
FitnessU: A small-space circuit workout to improve cardio and strength
FitnessU: A 25-minute HIIT routine
4 ways to motivate yourself to get active
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6 ways to harness your introvert advantage
5 ways to reach your peak happiness
The science of “me-time”: How relaxation can boost your productivity
How to mindfully handle your mistakes
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UCookbook: Crispy, baked zucchini fries
The pros and cons of these 4 protein-packed snacks
UCookbook: Greek pasta salad
UCookbook: Oatmeal Chocolate Cookies
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4 keys to studying for finals
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Fake or fact: How to know if your online diagnosis is…
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The science of “me-time”: How relaxation can boost your productivity
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How weekend binge drinking can affect academic performance
Smoking Q&A: What do we know about vaping, juuling, and cigarettes?
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5 expert tips for nailing your résumé
6 reasons to go to the career centre today
Peer Health & Mental Health Education – Volunteer Opportunities!
14 ways to build better money habits today
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The pros and cons of these 6 common contraceptives
Improve your communication skills today with active listening
Peer Health & Mental Health Education – Volunteer Opportunities!
4 ways to get over your fear of public speaking
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How to become a morning person in only two weeks
Back from break: How to get your sleep schedule on track
Why you probably need more sleep—and how to get it
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Upgrade your sleep: Simple bedroom solutions
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Where and how to get professional help after sexual assault
A self-care plan for survivors of sexual assault and harassment
Smarter sexting: Thoughtful and respectful approaches to sexual messages
6 scenarios that prove consent doesn’t have to be complicated
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4 keys to studying for finals
Learn
4 ways to avoid the temptation to cheat on your next...
Learn
8 strategies to get you out of a studying rut
Learn
Fake or fact: How to know if your online diagnosis is...
Learn
The art of adulting: 3 key ways to own it as...
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The 15-min brain-boosting study strategy that works
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How to be really good at getting stuff done, according to...
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10 test tips: How to remember that stuff you forget
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Selfie revolution: Be a role model, not just a model
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Ask a pharmacologist: Can I take something to boost my brain?
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